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MCQs-Chapter 8–How the Land Becomes Sacred-Class 7 SST

  Multiple Choice Questions Chapter 8–How the Land Becomes Sacred Class 7 Subject Social Science **************************** 35 MCQs (Multiple Choice Questions) Which of the following religions did not originate in India? a) Buddhism b) Sikhism c) Islam ✔️ d) Jainism The Mahabodhi Stupa is located in: a) Sanchi b) Bodh Gaya ✔️ c) Varanasi d) Mathura A tīrtha symbolically represents: a) A trade route b) A border c) A spiritual crossing ✔️ d) A temple structure In Sikhism, the Akal Takht is located at: a) Patna b) Delhi c) Amritsar ✔️ d) Anandpur The shrine of Sabarimala is in: a) Tamil Nadu b) Karnataka c) Kerala ✔️ d) Andhra Pradesh Pandharpur Wari is a pilgrimage held in: a) Gujarat b) Maharashtra ✔️ c) Odisha d) Punjab BhÅ«devÄ« is regarded as: a) A river goddess b) Goddess of wisdom c) Mother Earth ✔️ d) A star deity The Dongria Khond tribe worships which hill? a) Nanda Devi b) Girnar c) Niyam Dongar ✔️ d) Shatru...

MCQs-Mindful Eating: A Path to a Healthy Body-Class 6-Science

Multilple Choice Questions Chapter Mindful Eating: A Path to a Healthy Body Class 6 Science

Multiple Choice Questions (MCQs):

  1. Which of the following is a rich source of carbohydrates? a) Meat
    b) Rice
    c) Butter
    d) Fish
    Answer: b) Rice

  2. Which vitamin deficiency causes night blindness?
    a) Vitamin A
    b) Vitamin B
    c) Vitamin C
    d) Vitamin D
    Answer: a) Vitamin A

  3. The disease caused due to the deficiency of iodine is:
    a) Scurvy
    b) Beriberi
    c) Goitre
    d) Rickets
    Answer: c) Goitre

  4. Which nutrient is known as a body-building nutrient?
    a) Carbohydrates
    b) Proteins
    c) Fats
    d) Minerals
    Answer: b) Proteins

  5. Which of the following is an energy-giving food?
    a) Pulses
    b) Fruits
    c) Butter
    d) Milk
    Answer: c) Butter

  6. What is the main function of roughage in our diet?
    a) Provides energy
    b) Builds muscles
    c) Helps digestion
    d) Strengthens bones
    Answer: c) Helps digestion

  7. A food item that contains both protein and fat is:
    a) Potato
    b) Peanuts
    c) Rice
    d) Sugar
    Answer: b) Peanuts

  8. Which of the following is NOT a source of vitamin C?
    a) Orange
    b) Amla
    c) Milk
    d) Lemon
    Answer: c) Milk

  9. The modern method of cooking uses:
    a) Chulha
    b) Gas stove
    c) Sil-batta
    d) Firewood
    Answer: b) Gas stove

  10. The Mid-Day Meal program was implemented to:
    a) Increase school enrollment
    b) Improve children's nutrition
    c) Provide employment
    d) Teach cooking skills
    Answer: b) Improve children's nutrition

  11. A deficiency of calcium can cause:
    a) Goitre
    b) Rickets
    c) Beriberi
    d) Scurvy
    Answer: b) Rickets

  12. Millets are also called:
    a) Energy foods
    b) Protective foods
    c) Nutri-cereals
    d) Junk foods
    Answer: c) Nutri-cereals

  13. Which component is tested using iodine solution?
    a) Proteins
    b) Carbohydrates
    c) Fats
    d) Vitamins
    Answer: b) Carbohydrates

  14. The presence of fat in food can be detected by:
    a) Blue-black color
    b) Oily patch on paper
    c) Violet color
    d) No change in color
    Answer: b) Oily patch on paper

  15. Which of the following is a balanced meal?
    a) Only rice
    b) Only fruits
    c) A mix of carbohydrates, proteins, and fats
    d) Only junk food
    Answer: c) A mix of carbohydrates, proteins, and fats

  16. The primary source of energy for our body is:
    a) Proteins
    b) Vitamins
    c) Carbohydrates
    d) Fats
    Answer: c) Carbohydrates

  17. Junk foods are high in:
    a) Vitamins
    b) Minerals
    c) Sugar and fat
    d) Roughage
    Answer: c) Sugar and fat

  18. The process of adding nutrients to food is called:
    a) Fortification
    b) Digestion
    c) Absorption
    d) Cooking
    Answer: a) Fortification

  19. The traditional Indian grinder used for grinding spices is called:
    a) Chulha
    b) Sil-batta
    c) Mixer grinder
    d) Gas stove
    Answer: b) Sil-batta

  20. Which of the following drinks is common in Punjab?
    a) Buttermilk
    b) Coffee
    c) Black tea
    d) Lassi
    Answer: d) Lassi

  21. Additional MCQs:

    1. Which of the following is an example of a protective food?
      a) Butter
      b) Rice
      c) Green leafy vegetables
      d) Sugar
      Answer: c) Green leafy vegetables

    2. The traditional food of Karnataka includes:
      a) Makki di roti and Sarson da saag
      b) Idli, dosa, sambhar
      c) Rice and fish curry
      d) Dal Bati Churma
      Answer: b) Idli, dosa, sambhar

    3. Which of the following is a source of plant-based protein?
      a) Chicken
      b) Fish
      c) Moong dal
      d) Egg
      Answer: c) Moong dal

    4. What is the main function of iron in the human body?
      a) Strengthens bones
      b) Helps in digestion
      c) Helps in the formation of blood
      d) Provides instant energy
      Answer: c) Helps in the formation of blood

    5. Which of the following is an example of fortification?
      a) Making a fruit salad
      b) Mixing iodine in salt
      c) Drying food in the sun
      d) Cooking food in oil
      Answer: b) Mixing iodine in salt

    6. What is the primary function of water in our body?
      a) Builds muscles
      b) Helps in absorption and digestion of food
      c) Provides energy
      d) Acts as a protective food
      Answer: b) Helps in absorption and digestion of food

    7. In which state is ‘Makki di roti and Sarson da saag’ commonly eaten?
      a) Gujarat
      b) Rajasthan
      c) Punjab
      d) Kerala
      Answer: c) Punjab

    8. What is the function of Vitamin D in our body?
      a) Helps in blood clotting
      b) Strengthens bones and teeth
      c) Aids digestion
      d) Increases energy levels
      Answer: b) Strengthens bones and teeth

    9. Which of the following food items is a rich source of calcium?
      a) Rice
      b) Banana
      c) Milk
      d) Fish
      Answer: c) Milk

    10. What are food miles?
      a) The distance a person walks to buy food
      b) The energy required to cook food
      c) The distance food travels from the farm to the consumer
      d) The total weight of food consumed in a meal
      Answer: c) The distance food travels from the farm to the consumer

    11. Which of the following cooking methods helps retain maximum nutrients?
      a) Boiling vegetables for a long time
      b) Steaming vegetables
      c) Frying food in oil
      d) Cooking food at a high temperature
      Answer: b) Steaming vegetables

    12. The traditional stone grinder used in Indian households is called:
      a) Chulha
      b) Sil-batta
      c) Mixer grinder
      d) Mortar and pestle
      Answer: b) Sil-batta

    13. Which component of food helps in the repair of body tissues?
      a) Carbohydrates
      b) Proteins
      c) Fats
      d) Vitamins
      Answer: b) Proteins

    14. Why should fruits and vegetables be washed before eating?
      a) To enhance their taste
      b) To remove dirt, pesticides, and germs
      c) To increase their freshness
      d) To make them look shiny
      Answer: b) To remove dirt, pesticides, and germs

    15. What is roughage also known as?
      a) Body-building food
      b) Protective food
      c) Dietary fiber
      d) Energy-giving food
      Answer: c) Dietary fiber

    16. The Mid-Day Meal program in India was introduced to:
      a) Improve the attendance of students in school
      b) Provide free food to everyone
      c) Improve the health and nutrition of school children
      d) Reduce food wastage in schools
      Answer: c) Improve the health and nutrition of school children

    17. Amla, orange, and lemon are good sources of which vitamin?
      a) Vitamin A
      b) Vitamin B
      c) Vitamin C
      d) Vitamin D
      Answer: c) Vitamin C

    18. The process of removing outer layers of grains, which reduces their fiber content, is called:
      a) Grinding
      b) Polishing
      c) Cooking
      d) Frying
      Answer: b) Polishing

    19. Which of the following is a deficiency disease caused by lack of Vitamin B1?
      a) Scurvy
      b) Beriberi
      c) Goitre
      d) Anaemia
      Answer: b) Beriberi

    20. Which of the following statements is true about millets?
      a) They are unhealthy grains
      b) They are also called nutri-cereals
      c) They lack essential nutrients
      d) They are only grown in cold regions
      Answer: b) They are also called nutri-cereals


True or False:

  1. Vitamin C deficiency causes rickets.                                                 (False)
  2. Roughage provides energy to the body.                                            (False)
  3. Iodine deficiency leads to goitre.                                                        (True)
  4. Proteins help in body growth and repair.                                          (True)
  5. Millets are unhealthy foods.                                                                (False)
  6. Carbohydrates provide instant energy.                                              (True)
  7. Junk foods contain high amounts of vitamins and minerals.          (False)
  8. Cooking at high temperatures can destroy some vitamins.            (True)
  9. Drinking enough water is important for digestion.                            (True)
  10. The Food Safety and Standards Authority of India (FSSAI) regulates food quality in India.                                                                                                      (True)


Match the Following:

Column A              Column B
1. Vitamin A         a) Goitre
2. Vitamin C         b) Body-building food
3. Vitamin D         c) Energy-giving food
4. Calcium         d) Helps in digestion
5. Iodine         e) Night blindness
6. Protein         f) Scurvy
7. Carbohydrates        g) Rickets
8. Roughage        h) Strong bones and teeth
9. Fat
       i) High in sugar and fats
10. Junk Food        j) Provides stored energy

Answer:

Column AColumn B
Vitamin A          e) Night blindness
Vitamin C          f) Scurvy
Vitamin D          g) Rickets
Calcium          h) Strong bones and teeth
Iodine          a) Goitre
Protein          b) Body-building food
Carbohydrates          c) Energy-giving food
Roughage          d) Helps in digestion
Fat          j) Provides stored energy
Junk Food          i) High in sugar and fats

Assertion-Reasoning Questions:

  1. Assertion (A): Carbohydrates provide energy to the body.
    Reason (R): Carbohydrates are stored as fat in the body.
    Answer: (A is true, but R is false)

  2. Assertion (A): Junk food should be eaten frequently.
    Reason (R): Junk food contains high sugar and fat with low nutrients.
    Answer: (A is false, but R is true)

  3. Assertion (A): A balanced diet includes all essential nutrients.
    Reason (R): A balanced diet prevents deficiency diseases.
    Answer: (Both A and R are true, and R is the correct explanation of A)

  4. Assertion (A): Cooking vegetables for too long removes vitamins.
    Reason (R): Some vitamins are destroyed by heat.
    Answer: (Both A and R are true, and R is the correct explanation of A)

  5. Assertion (A): Eating only protein-rich foods is enough for a healthy body.
    Reason (R): The body needs vitamins, minerals, and roughage as well.
    Answer: (A is false, but R is true)


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